Shoulder Pain
While you can consider over-the-counter pain medication, this strategy does not get to the root cause of the discomfort. Fortunately, a few trips to a chiropractor can help relieve shoulder discomfort and pain. At Weso Postures, Healdsburg, CA, we have everything in place to help you or your loved ones recover painlessly. Reach out to us today.
How Does Shoulder Pain Occur?
Your shoulder is flexible and has a wide range of motion. But when an issue with the shoulder occurs, it can limit your ability to move freely. The shoulder’s range of motion comes from the rotator cuff, which comprises tissues that connect muscles to the bone. When the tissues or bones become swollen or damaged, you may start feeling pain around your shoulder. This condition is called rotator cuff tendinitis.
Other causes of shoulder pain include:
Frozen shoulder
Arthritis
Spinal cord injury
Broken arm bone or shoulder
A pinched nerve in the shoulder
Dislocated shoulder
Torn rotator cuff
Shoulder pain can be a mild ache or a sudden sharp pain that can hinder you from performing your daily activities.
The common signs of shoulder pain include:
Limited range of motion
Tingling and numbness in the arm
Redness in the shoulder
Stiffness and weakness of the muscles
Back and neck pain
A clicking sensation when you move your hand
How a Chiropractor Can Help With Shoulder Pain
Your shoulder is connected to the spine, the nerves of the neck, and the entire body. Thus, pain in your shoulder could probably result from neck injury or misalignment of the spine. Chiropractic care does not just involve treating shoulder pain. Not only will your chiropractor examine your nerves and neck but examine the surrounding tissues (fascia and muscles), and postural and muscle imbalances to find the root cause of the discomfort.
The main aim of chiropractic care is to:
Reduce pain and discomfort
Reduce inflammation
Improve shoulder strength
Improve mobility
After diagnosing the shoulder pain, your chiropractor will develop a gentle and non-invasive treatment plan.
This may involve:
Shoulder adjustments
Myofascial Release
Muscle Re-education
Home Exercises and Therapy
Sometimes pain and discomfort can result from shoulder misalignment, which causes inflammation and muscles spasm. Your chiropractor may recommend shoulder adjustments to restore normal alignment. The treatment may also involve using tools such as a speeder board and drop table. Since neck and spine issues can cause shoulder pain, your chiropractor may recommend neck and back adjustments.
Ice and heat application
Ice and heat application is an effective treatment method for relieving shoulder pain. Heat therapy helps to increase blood circulation while increasing muscle flexibility. Ice helps to reduce blood flow in a particular region to swelling and inflammation that causes pain.
Other chiropractic care for shoulder pain include:
Muscle Re-education
Seek chiropractic care for shoulder pain at Weso Postures, our main goal is to help patients get shoulder pain relief. We do not only work to alleviate the pain but also to find the root of the issue. Regardless of the type of shoulder pain you are experiencing, our chiropractors will help you. Contact us to book an appointment today!